A full body massage helps the body detoxify and achieves overall relaxation pleasure does exactly what it says on the tin. Our therapist will usually begin with breathing exercises to calm the mind and body. Then start massaging the back of your legs, moving up to the back, shoulders and neck. Once turned over, it's starts with a front of shoulder, facial and head massage. Down to the arms and hands, finely to the front of legs and not forgetting the feet. Instant zen guaranteed.